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Dear Fred,

I would like to express my appreciation for the recent upgrades you have made to the Blitz.

There isn’t much more that can be asked of a Gym.  Friendly greetings, clean facility, extensive variety of machines, reasonable cost, and owners who understand what excellence is, and are committed to making their business reflect that fact.

All these things make it easy to keep coming back, this is important, because coming back is what has made me feel healthy, stronger, and has greatly increased my enjoyment of life.

My sincere thanks,

- Brian


I am a retired electrician and my job was pretty physical.  So I felt that in order to maintain some degree of muscle tone I would have to have a regular workout regime.  I tried a few different gyms and found a great deal of the time I would have to wait to use the machines or equipment.  I joined the Blitz program and found it fit into my time schedule and I never have to wait for equipment.  Also the machines being hydraulic make it easy to work at my own fitness level. 

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Feeling Great

- Jim M.


To Whom It May Concern:

I have been a member of the Blitz Cambridge Gym for the past five years and I am pleased to be able to write on behalf of this organization.

Blitz is conveniently located and caters to a wide variety of audience, from the young athlete who wants to body build to the senior who wants to stay young and fit.

Personally, being a senior, I have found the gym well suited for my own personal training. The work out is graduated and over the course of these years the ailments of mature years seemed to have abated and there is a general feeling of well being all due to the work out at Blitz.

The staff are knowledgeable and very friendly.

Blitz commitment to the community is exemplified by their fund raising for the Heart & Stroke Foundation and support for the local Food Bank.

Blitz fees are competitive and affordable. I wish them all the best.

- Dr. B. James


I highly recommend The Blitz. It is one gym I have been a member the longest. The staff is excellent. No line ups for the machines. You’re in and out.

You get a good workout. Check it out, you will not regret it.

- Peter Dalton


Hi, I would like to share my experience with you as to why I chose to join The Blitz. I was 52 years old at the time and very overweight. I had successfully lost a lot of weight by diet and needed some way to keep it off. We all go through the same thing, losing the weight and then putting it back on, and in some cases more. I was determined to keep it off this time and the only way to do so was to join a gym. I looked around at several gyms and could not find one that suited me. At my age I was not interested in wearing muscle shirts. I found The Blitz and went for a visit. The staff went through the whole program and offered me a free week to decide if I liked it. After my first visit I signed up for six months and I have since renewed for another year. What I like about The Blitz the best is the 20 minute work out and that you rotate to a different station every 30 seconds. The other big plus is that at other gyms you have to hire a personal trainer at an additional cost. The guys at The Blitz do not charge extra for help and are always willing to offer advice. When I started the diet my weight was 260 pounds and when I joined The Blitz I was 216 pounds. I am currently in the 185-190 pound range.
I would like to thank Fred & Chris for keeping me focused this past year and I feel 100% better for it.
- Ron Smith

Why I go to “The Blitz gym”

I realize that in this fast paced world we still need to take time for ourselves to recharge our batteries and exercise.  I find that “The Blitz 20 minute workout” allows me to accomplish this in a uniform pattern.  The staff are very helpful and willing to assist when required.  I also appreciate the comradery of the fellow members on a regular basis.

Since ownership has changed earlier this year there has been a marked improvement in the attention given to all aspects of the facility, therefore I further look forward to continuing to be a member.

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Submitted by:

- Laverne F.


I love the workout. I love the hydraulic equipment, it lets me tailor to how I feel that day with no adjusting weights. I like the non-competitive atmosphere and appreciate the good support from staff.  I find I’m able to maintain a healthy appetite, but still lose weight without giving up foods I love.  I’ve lost 35 pounds and 9% body fat.  I notice a big difference in my level of endurance and I can’t remember feeling this good!!

- Steve P.


Being a retired “Old Fart” it’s good to have regular physical activity.  The Blitz certainly “fits this bill” and as well provides a clean, friendly environment.

I am pleased with all the benefits my membership provides.                                      

- Ray S.


I have been going to The Blitz for just over one year and have been completely satisfied. Fred and Chris are always helpful if you have questions and keep a spotless clean gym. The arrangement of the machines and the 30-second move to the next machine means that there is no waiting and you can keep going for the full 20 minutes plus plenty of room for floor work.

Having never exercised before, The Blitz has given me the enthusiasm to work out regularly, lose weight and feel good.

Thanks Fred and Chris

- Roger Howell


Since joining The Blitz I have lost (and kept off) around 15lbs. and 6% body fat. But due to a nagging back pain (disc problems), most mornings I crawl out of bed bent over, stiff and sore. But after my 20+ mins. at Blitz, I leave feeling full of energy and ready to challenge the day ahead. I don’t know what I would do without my daily Blitz.

Thanks Guys,
- Steve White


I have used “The Blitz” gym for almost a year and I find it to be a great system. For me the 20 minute workout, three times a week, is ideal, for others there are longer sessions; whatever meets your needs.
Fred and Chris are excellent instructors who will help you every step of the way.

- Dave Chalkley